Your First Step Into High‑Performance Strength Training ($97 + GST)

The Strength Blueprint Session is the entry point into the Generation Strength system - a structured, coach‑led starting phase designed to give you clarity, direction, and a clear plan forward.

It’s the foundation every serious lifter needs before stepping into long‑term coaching.

What You’ll Gain

• 60–75 minute assessment

• Lift and movement breakdown

• Simple testing

• Clear 16-week roadmap